top of page

Individual Counseling

Individual Counseling Setting

Individual therapy with our professionally trained and licensed therapists is designed to assist adults with addressing various concerns, problem solving and achieving individualized goals. Adults begin therapy for a variety of reasons when they are seeking help with reducing symptoms, addressing life stressors, managing mood, changing behaviors and navigating relationship difficulties.

Our therapists provide a safe and supportive environment for individuals so that they can process painful memories and feelings in an objective non-judgmental atmosphere. The therapist provides objective support and aids individuals with finding ways of coping with stress, negative feelings and challenges. The therapist and individual work together in a collaborative manner to find solutions and coping strategies to reduce symptoms and meet individual goals. The therapeutic relationship is rooted in trust and client confidentiality. The conversations between therapist and client are protected under therapist-client confidentiality, therefore what is discussed between therapist and client is private.

Woman in Therapy

To qualify for individual counseling:

  • Be at least 18 years old

  • Have Idaho Medicaid, or ask to work with one of our interns

  • Have mental health or behavioral issues that you want to work on

How to get started: 

  1. Call us at (208) 840-1992 to discuss your situation and make sure therapy is the right fit. 

  2. Meet with us to complete the intake. 

  3. Start therapy and set the course for a better future!

bottom of page